FAQ
Frequently asked questions
Gentle answers to the questions people ask most. Can’t find what you’re looking for? Just reach out.
Getting started
About your sessions
If you’re not sure, that’s completely normal. Book a free discovery call and we’ll talk through what you’re looking for and which session feels like the best fit.
Not at all. Every session is explained step by step, and you can ask questions at any time.
Something soft and comfortable. You’ll stay fully clothed for every session.
It depends on you and what you would like to work on. We’ll talk about this together during your discovery call.
Clinical Hypnotherapy
Hypnotherapy
Yes. Hypnotherapy is a natural, relaxed state of focused attention, a little like daydreaming. You are gently guided and remain aware throughout.
No. You stay aware and in control the whole time, and you can speak, move or pause the session whenever you wish.
There is no right or wrong way to experience hypnotherapy. Most people simply feel deeply relaxed, and that is enough for the work to begin.
Energy work
Access Bars® & Energetic Facelift
Most people describe it as deeply relaxing. You lie comfortably, fully clothed, while light touch is applied to points on the head.
A soothing, non-invasive treatment that uses gentle touch to nurture your face, body and energy. There are no needles, products or downtime.
Many people feel calm, light or a little sleepy. Give yourself some quiet time and drink plenty of water.
Good to know
Booking & care
You can book online at any time through the Book a Session page, or call (416) 909-7336.
Sessions take place at 17 Aspen Hills Road, Brampton, ON L6Y 6E4.
No. These services are complementary and are not a substitute for medical or psychological care. Please continue to follow the advice of your healthcare providers.
Ready when you are
Still have questions?
Book a free discovery call and ask anything, there’s no pressure and no commitment.